Life is very precious.There is only one life to live.We all try to get the best out of it.To keep pace with the fast and changing world we have to be on our toes all the time.We often miss out wonderful things that are around.
We often interact with people with negative traits both in our professional and social life.They are the unhappy people who want to possess material things,they assess you for what you have not for what you are.We often can not sustain this competitive pressure.Our lowerself gets triggered.We experience all sorts of negative emotions i.e.anger ,jealousy,hate,resentment etc. and finally it plays on our health.
A few tips can make life worth living.
To channelise negative emotion add a creative blend to your life.Develop yourself.Satisfy your cognitive need by learning things.
knowledge makes one humble and deflates the ego.
Practice calmness and quietness.
when the mind is calm there is better control of your emotions.It help us turn inward. We function at the higher level of our consciousness.Our attitude and observation towards life improves.